by anthonykopiecki | Feb 22, 2021 | Anthony Kopiecki, Blog, Healthcare
Exercise is vital to your health, but physical activity becomes even more important if you have type 2 diabetes or are at risk. A primary aspect of diabetes is that the body becomes more insulin resistant, preventing sugar from being moved to the cells for...
by anthonykopiecki | Feb 22, 2021 | Anthony Kopiecki, Blog, Healthcare
The healthcare industry is evolving rapidly. In 2021, many existing trends will intensify. Despite the pandemic that halted the medical sector and redirected enormous volumes of resources toward defeating the new coronavirus, the industry still made considerable...
by anthonykopiecki | Feb 22, 2021 | Anthony Kopiecki, Blog, Healthcare
We all know that exercise has plenty of physical benefits, but we don’t always consider how it affects our mental health. There is a significant psychological component to physical activity, and it can benefit you even if you don’t usually like to...
by anthonykopiecki | Feb 22, 2021 | Anthony Kopiecki, Blog, Healthcare
You’ve heard all the buzz surrounding a keto diet, but what is it, and are there health benefits that can come from following it? The answer to that is yes, many health benefits can occur if you follow a keto diet correctly. What is a Keto Diet? A keto...
by anthonykopiecki | Dec 28, 2020 | Anthony Kopiecki, Blog
The covid-19 pandemic has drastically changed livelihoods, claiming several lives and defying medical measures and tests. In the front line of fighting this pandemic is the medical personnel who continually sacrifice their lives to provide essential medical services....
by anthonykopiecki | Dec 28, 2020 | Anthony Kopiecki, Blog
Health care workers have experienced a tough time during this pandemic as they provide round the clock treatment to critically ill patients. Some cannot see their family members or spend time with them, making the situation dire. So what are some of the ways we can...
