by anthonykopiecki | Mar 22, 2021 | Anthony Kopiecki, Blog, Healthcare
A healthy lifestyle starts at home, and it should be started at a young age. Childhood obesity is on the rise, but there are many things that parents can do to help prevent it. Follow these five tips to get your child off to a healthy start. Encourage a...
by anthonykopiecki | Feb 22, 2021 | Anthony Kopiecki, Blog, Healthcare
You’ve heard all the buzz surrounding a keto diet, but what is it, and are there health benefits that can come from following it? The answer to that is yes, many health benefits can occur if you follow a keto diet correctly. What is a Keto Diet? A keto...
