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5 Tips for Parents to Prevent Childhood Obesity

5 Tips for Parents to Prevent Childhood Obesity

by anthonykopiecki | Mar 22, 2021 | Anthony Kopiecki, Blog, Healthcare

A healthy lifestyle starts at home, and it should be started at a young age. Childhood obesity is on the rise, but there are many things that parents can do to help prevent it. Follow these five tips to get your child off to a healthy start.   Encourage a...
All the Health Benefits of a Keto Diet

All the Health Benefits of a Keto Diet

by anthonykopiecki | Feb 22, 2021 | Anthony Kopiecki, Blog, Healthcare

You’ve heard all the buzz surrounding a keto diet, but what is it, and are there health benefits that can come from following it? The answer to that is yes, many health benefits can occur if you follow a keto diet correctly.   What is a Keto Diet? A keto...

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